Humor and laughter can help us accept and cope with the realities of life. Laughter has been shown to reduce stress, boost the immune system and increase the release of endorphins… so why not laugh?
Die Laughing, Killer Jokes for Newly Old Folks is a new book that can help us laugh about getting older and being mortal. The author William Novak joins Mindy Todd on The Point.
How Humor and Laughter Help us Cope
