Life is full of changes. On average, people experience thirty six major life changes over the course of their adulthood: starting new jobs, getting married, having kids, moving, losing a loved one, retirement... the list goes on. How do we navigate change?
On The Point, author and coach Brad Stulberg joins us to talk about his new book Master of Change: How to Excel When Everything Is Changing, Including You. Brian Engles hosts.
Brian Engles is an author, a Cape Cod local, and a producer for Morning Edition.