Ways of Life

00000177-ba84-d5f4-a5ff-bbfc9baa0000Ways of Life airs every second Monday at 8:40am and 5:45pm.Our series Ways of Life is A collection of stories about people who live down the street... our neighbors: Fishermen, scientists, craftspeople, recovering addicts, surgeons, dog rescuers, motorcycle gang members, nursing home residents, musicians, the homeless, kid athletes, social activists, and all the others who share this place.Each portrait becomes part of the surprising, interwoven tapestry of our lives together here on the Cape, Coast and Islands. Ways of Life is edited by Jay Allison and produced by our production partners at Atlantic Public Media Ways of Life is made possible by The Circle of Ten, ten local businesses and organizations committed to local programming on WCAI.

A Different Kind of Prescription for Mental Health

By Kamilah Kashanie

Published December 2, 2019 at 7:45 AM EST

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Kamilah Kashanie

Proper diet and exercise is what every doctor recommends for proper health. For Amelia, an intense new workout experience helped exercise not only her body, but saved her life.

Amelia at Wellstrong prepping a choreography for class.

Credit photo by Kamilah Kashanie

For more information about the Wellstrong Community, you can visit their website.

This piece came to us through our production partners Atlantic Public Media through their media training program The Transom Story workshop Kamillah Kashanie is a graduate from the spring 2019 class - you can find out more at Transom.org

Ways of Life is made possible by the Circle

of Ten - ten local businesses and organizations committed to local programming