Did you make a New Year Resolution to get more exercise? It’s nearing the end of February; how’s it going? On The Point, we discuss the importance of staying active, especially as we age, and ways to modify activities to prevent injury and accommodate physical limitations. We also talk about the growing popularity of Pickleball, and other activities organized by Town Rec Departments, designed to get you moving.
Guests on the program are as follows:
Teresa Downey, PT, DPT
Joe Olenick, Director of Recreation for theFalmouth Recreation Department
Jeff Treiber, Founder of Friends of Dennis Pickleball