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In This Place
The Local Food Report
As we re-imagine our relationships to what we eat, Local Food Report creator Elspeth Hay takes us to the heart of the local food movement to talk with growers, harvesters, processors, cooks, policy makers and visionaries

In Wellfleet, Kefir Grains Make Delicious Fermented Drink

CAI | By Elspeth Hay
Published September 27, 2018 at 7:57 AM EDT
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Helen Miranda Wilson

Kefir is the Russian word for a sour-tasting drink made with cow's milk. It's often confused with yogurt. This week on the Local Food Report, Elspeth Hay talks with a woman in Wellfleet making her own kefir and learns how the beverage is different from other fermented dairy products.

You can find a recipe for kefir with how-to steps and photos from Helen Miranda Wilson on Elspeth's blog, Diary of a Locavore.

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This piece first aired in October, 2014. 

In This PlaceThe Local Food Report
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Elspeth Hay
An avid locavore, Elspeth lives in Wellfleet and writes a blog about food. Elspeth is constantly exploring the Cape, Islands, and South Coast and all our farmer's markets to find out what's good, what's growing and what to do with it. Her Local Food Report airs Thursdays at 8:30 on Morning Edition and 5:45pm on All Things Considered, as well as Saturday mornings at 9:30.
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  5. Four trout varieties that are stocked in local waters