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The new American Fitness Index is out, with some good news and bad news. Five cities fell five or more slots; Washington, D.C., finished first, followed by Minneapolis-St. Paul.

Former Vice President Mike Pence spoke out recently against his former boss, Donald Trump. The move raises questions about Pence's future in the GOP. His former aides are talking to the Jan. 6 panel.

We start to lose muscle in our 30s, and the loss accelerates with age, putting us at risk of frailty later in life. But what you eat — specifically how much protein — is a big part of the solution.

Grand jury in Arizona indicts 18 allies of ex-President Trump. Supreme Court to hear Trump's claim he's immune from criminal prosecution. Secretary of State Blinken meets with top Chinese officials.

The process of counting ballots has stressed out a lot of people this week. NPR's movie critic says he's been distracting himself from the election with cinematic counting.

The case is the latest in a string of recent arrests and investigations related to attempted far-right infiltration of the U.S. military, prompting calls for more thorough screenings of enlistees.

Earlier this year, Alexander Lukashenko had tried to offset Kremlin pressure by pursuing rapprochement with Western nations. Now he is directing attacks toward the West and has turned to Russia again.

After decades, a Connecticut man found his grandfather's grave in the Netherlands, and the Dutch family members that were the grave's volunteer caretakers.

American citizens have written to the first ladies of the nation since the days of Martha Washington. The letters make requests, ask for favors, criticize and praise. A number of letters to presidents' wives have been collected in the new book Dear First Lady.

The winners of this year's Nobel Peace Prize are recognized, the Nobel Committee said, for years of protecting the fundamental rights of citizens in Russia, Ukraine and Belarus.