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The Truth About Sugar

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Not long ago fat was considered the nemesis to healthy eating: now sugar is in the hot seat. Those who stop eating sugar claim to feel energized and clear headed. We discuss fact and fiction about sugar and how to develop a healthy relationship with food. 

Guests on the program are the following:

Stacey Richmond, Registered Dietitian specialising in eating disorders, and practitioner of Integrative Nutrition Therapy for over 20 years. She provides individual counseling, coaching, workshops and retreats for women through her business Kind Eating

Dena Irwin, Registered Dietitian/Nutritionist at the Community Health Center of Cape Cod and Registered Yoga Teacher. She practices integrative nutrition, using whole foods healing and offers holistic nutrition counseling and cooking lessons through her buisness Nourish.

Amy has worked at WCAI since 2001. After 11 years in the WCAI development department, she shifted gears and became producer for The Point with Mindy Todd. She enjoys the challenges of producing a daily public affairs program and the opportunity to research and learn about the wide variety of topics covered by the program. Before coming to WCAI, Amy spent nearly a decade sailing offshore as a mate on sailing school oceanographic research vessels. She lives in Falmouth with her husband and son.