We think about the things we are thankful for this time of year, but what if we did that daily? Researchers have found that adopting a daily habit of thankfulness makes us healthier and happier. Our panel of mental health experts look at what the research tells us about physical and mental benefits of gratitude.
Guests on the program are Dr. Jonathan Schwartz, psychiatrist, Dr. Marc Whaley, psychiatrist, and Anne Geagon, social worker. Mindy Todd hosts.
The Psychology of Gratitude
