A Different Kind of Prescription for Mental Health

Dec 2, 2019

Amelia teaching Tuesday evening Pound class with her co-teacher April 2019.
Credit Kamilah Kashanie

Proper diet and exercise is what every doctor recommends for proper health. For Amelia, an intense new workout experience helped exercise not only her body, but saved her life.

Amelia at Wellstrong prepping a choreography for class.
Credit photo by Kamilah Kashanie

For more information about the Wellstrong Community, you can visit their website

This piece came to us through our production partners Atlantic Public Media through their media training program The Transom Story workshop Kamillah Kashanie is a graduate from the spring 2019 class  - you can find out more at Transom.org 

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of Ten - ten local businesses and organizations committed to local programming